Be Nice To Yourself or Die

I’m feeling very introspective lately. Doing quite a bit of reflection. Gathering up the fruits of my labors over the last four years. Licking my wounds. Remembering to breathe and give and let go. It certainly feels like I’ve come to the end of something. And in the way of things, like I’ve come to […]

Jumper Skill: Wonder

Jumper Skill: Find the Wonder Sometimes I think that one of the biggest changes that happens to us as we grow up is that we start wondering a whole lot less. When you are a kid you go around wondering all the darn time. Because you know jack shit. And so there you go, wondering […]

Jumper Skill: Trust yourself

Dude. You’re going to have to decide that you are going to believe in your own wisdom. Check in with your own self when it’s time to make a choice or pick a direction. Isn’t that what it’s all about? Isn’t that the destination? The whole point of EVERYTHING is to get to the point […]

Jumper skill: Focus

That’s where the joy is. In a moment fully examined, completely consumed. Today is a new day. Right now is a new right now. This second belongs to you. And this one, and this one. New journeys start with a single step, an intake, an exhale. Every day, every moment, every breath can be claimed […]